Information taken from Aromatica A clinical guide to essential oil therapeutics by Peter Holmes.
Physical
Decongests damp congestive conditions i.e cough/colds/pneumonia/bronchitis by stimulating expectoration of mucus. Diffuse in a sick room, use with steam inhalation, dilute with a carrier oil and massage onto the chest and back
Helps relieve fever ( apply with a cold compress)
Mental
Aids apathy and poor motivation by stimulating the mind and promoting alertness
It helps with mental confusion, lack of concentration and weak short term memory
Promotes optimism and self confidence
Emotional
Aids emotional confusion and indifference
conflicting feelings
difficulty grieving
Use this oil for emotional benefits by diffusing it in your space and inhalation. You can also dilute it in a carrier oil and apply it to your solar plexus area.
